Birth preparation course

Calling all expectant mothers: at 10:00 am join Childbirth Educator, Birth Doula, Lactation Consultant, Dietitian, and mother of two, Janai Meyer, RDN for a free course to help you ease into your motherhood journey. This 90-minute course will focus on the best practices options as you prepare to give birth and practical advice for beginning to breastfeed. Becoming a new mother is no small feat, but with the right tools, and support you can face it all with calm and confidence. Call Lisa at the Ketchikan Public Library – 907-228-2304 – for more information.